
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Current &#8211; SomaHut</title>
	<atom:link href="https://somahut.org/category/current/feed/" rel="self" type="application/rss+xml" />
	<link>https://somahut.org</link>
	<description>Somatska koliba</description>
	<lastBuildDate>Wed, 23 Sep 2026 22:53:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
<site xmlns="com-wordpress:feed-additions:1">185236596</site>	<item>
		<title>From Cell to Community &#8211; morning BMC® practice</title>
		<link>https://somahut.org/from-cell-to-community-morning-bmc-practice/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 17:31:18 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1426</guid>

					<description><![CDATA[&#160;
Body-Mind Centering® morning classes
&#160;
with Zrinka Šimičić, certified educator of somatic and developmental movement through BMC® and certified movement analyst – somatic practitioner through LBMS.
&#160;
On Wednesdays from 8:30 to 10:00 a.m. at the Zagreb Dance Center (Ilica 10) and are open to everyone, ... <a class="excerpt-read-more" href="https://somahut.org/from-cell-to-community-morning-bmc-practice/" title="Read From Cell to Community &#8211; morning BMC® practice">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Body-Mind Centering® morning classes</p>
<p>&nbsp;</p>
<p>with <a href="https://multimedijalnakoliba.hr/zrinka-simicic-mihanovic/" target="_blank" rel="noopener">Zrinka Šimičić</a>, certified educator of somatic and developmental movement through BMC® and certified movement analyst – somatic practitioner through LBMS.</p>
<p>&nbsp;</p>
<p>On Wednesdays from<strong> 8:30 to 10:00 a.m. at the Zagreb Dance Center (Ilica 10)</strong> and are open to everyone, regardless of previous experience.</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" decoding="async" class="" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/09/z-rdionice-web.jpg?resize=227%2C242&#038;ssl=1" width="227" height="242" />
<p>&nbsp;</p>
<p><a href="https://www.bodymindcentering.com/about/" target="_blank" rel="noopener">Body-Mind Centering®</a> is an integrative approach to movement based on an experiential model of psychophysical learning about different body systems, their anatomy and physiology, as well as developmental movement. Its goal is to connect factual knowledge with personal experience. The BMC® approach begins with awareness of cellular and sub-cellular structures, tissues, and organs as a pathway toward activation and outward action with greater support and more choices. The founder of this approach is Bonnie Bainbridge Cohen.</p>
<p>&nbsp;</p>
<p><strong>The price</strong> for a single class is €15, and for a full month €45.<br />
<strong>A 20% discount</strong> is available for unemployed persons and members of UPUH and PULS (discounted price: €12 for a single class, €36 for a monthly pass).<br />
<strong>Two free places</strong> are available for people facing physical, economic, or other difficulties.</p>
<p>&nbsp;</p>
<p><strong>For additional information and registration:</strong> <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></p>
<p>&nbsp;</p>
<h6>Body-Mind Centering ®  /BMC ® are registered service mark of Bonnie Bainbridge Cohen, used with permission</h6>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1426</post-id>	</item>
		<item>
		<title>SomaHut festival 2026</title>
		<link>https://somahut.org/somahut-festival-2026-2/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Sat, 18 Apr 2026 21:39:44 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[SomaHut Meetings]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1730</guid>

					<description><![CDATA[&#160;
9 and 10 May 2026
<br />
KONTEJNER / BUREAU OF CONTEMPORARY ART PRACTICE
Odranska 1/1, Zagreb
&#160;
SomaHut is an initiative launched in 2020 under the umbrella of the Zagreb-based art organisation Multimedijalna koliba. It is dedicated to connecting people and to the development and dissemination ... <a class="excerpt-read-more" href="https://somahut.org/somahut-festival-2026-2/" title="Read SomaHut festival 2026">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><strong>9 and 10 May 2026</strong></p>
<p><strong><br />
KONTEJNER / BUREAU OF CONTEMPORARY ART PRACTICE</strong></p>
<p><strong>Odranska 1/1, Zagreb</strong></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;"><strong>SomaHut</strong> is an initiative launched in 2020 under the umbrella of the Zagreb-based art organisation <a href="https://multimedijalnakoliba.hr/en/home-2/"><strong>Multimedijalna koliba</strong></a>. It is dedicated to connecting people and to the development and dissemination of knowledge arising from the exploration of the phenomena of body and movement through different approaches, disciplines and fields of human activity: art, science, education, care&#8230;</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">This year’s <strong>SomaHut festival</strong> is a two-day event which, on <strong>9 and 10 May</strong>, gathers international and local artists and somatic practitioners in the premises of <strong>KONTEJNER</strong> in Zagreb, Odranska 1, to share through performances, workshops, ‘warming up the audience’ and conversations with visitors the results of artistic processes, as well as the impulses and questions that guide their research.</span></p>
<p><span style="font-weight: 400;">The festival is centred around an interest in the body as a place of conditioning, imperatives and fears – fear of stopping, of the future, of the unknown – but also of their continuous processing, transformation and opening of new possibilities. For two days, KONTEJNER will thus become a space of encounter, socialising and exchange of somatic experience, performative possibilities and knowledge.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The Saturday programme begins with the <a href="https://somahut.org/continuum-practice-workshop/"><em><strong>CONTINUUM PRACTICE WORKSHOP</strong></em></a> led by Sylvain Méret, dance artist, movement and dance therapist, educator and somatic practitioner, whom Zagreb audiences have already had the opportunity to encounter through the Improspekcije festival.</span></p>
<p><span style="font-weight: 400;">In the afternoon there will be an experiential anatomy workshop for children between 6 and 10 years of age on the theme <a href="https://somahut.org/what-are-bones-for/"><em><strong>WHAT ARE BONES FOR?</strong></em></a>, led by Marina Brajdić and Zrinka Šimičić.</span></p>
<p><span style="font-weight: 400;">The evening programme brings the performances <a href="https://somahut.org/shift-into-an-unknown-pause-and-volume-of-memory/"><em><strong>SHIFT INTO AN UNKNOWN PAUSE</strong></em></a> by Anja Bornšek, dance artist and somatic movement educator, <a href="https://somahut.org/shift-into-an-unknown-pause-and-volume-of-memory/"><em><strong>VOLUME OF MEMORY</strong></em></a> by Tina Valentan, dance artist and trainee in expressive therapy at the Tamalpa Institute, and <a href="https://somahut.org/how-can-we-watch/"><em><strong>HOW CAN WE WATCH?</strong> </em></a>by dance artist Ana Kljujev, a final-year undergraduate student of Contemporary Dance at the Academy of Dramatic Art in Zagreb.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">On Sunday morning the <em><a href="https://somahut.org/continuum-practice-workshop/"><strong>CONTINUUM PRACTICE WORKSHOP</strong></a></em> continues, while the afternoon programme begins with a discussion on <a href="https://somahut.org/somatic-education-and-the-somatic-in-education/"><em><strong>SOMATIC EDUCATION AND THE SOMATIC IN EDUCATION</strong></em></a>, bringing together members of the SomaHut study group, teachers from the Department of Dance at the Academy of Dramatic Art, somatic practitioners, educators and everyone interested in the processes of embodied learning and teaching.</span></p>
<p><span style="font-weight: 400;">The evening programme presents the performance work <a href="https://somahut.org/kontamina-2/"><em><strong>KONTAMINA</strong></em></a> by Mateo Babić and the ritual performance<a href="https://somahut.org/fluid-and-t/"><em><strong> FLUID i T</strong></em></a> by Sylvain Méret.</span></p>
<p>&nbsp;</p>
<h3><b>SCHEDULE</b></h3>
<h4><b>Saturday, 9 May 2026</b></h4>
<p><span style="font-weight: 400;">10:30-13 h <em><a href="https://somahut.org/continuum-practice-workshop/"><strong>CONTINUUM PRACTICE WORKSHOP</strong></a></em> with Sylvain Méret</span></p>
<p><span style="font-weight: 400;">13–15 h Lunch break and social gathering in the KONTEJNER courtyard</span></p>
<p><span style="font-weight: 400;">15–16 h <em><a href="https://somahut.org/what-are-bones-for/"><strong>WHAT ARE BONES FOR?</strong></a></em> Experiential anatomy workshop for children with Marina Brajdić and Zrinka Šimičić</span></p>
<p><span style="font-weight: 400;">18 h  <em><a href="https://somahut.org/shift-into-an-unknown-pause-and-volume-of-memory/"><strong>SHIFT INTO AN UNKNOWN PAUSE</strong></a></em>, performance-experiential work by Anja Bornšek, with an introduction to the performance by Tina Valentan</span></p>
<p><span style="font-weight: 400;"><em><a href="https://somahut.org/shift-into-an-unknown-pause-and-volume-of-memory/"><strong>VOLUME OF MEMORY</strong></a></em>, performance work by Tina Valentan, with audience warm-up  by Anja Bornšek</span></p>
<p><span style="font-weight: 400;">21 h  <em><a href="https://somahut.org/how-can-we-watch/"><strong>HOW CAN WE WATCH?</strong></a></em>, performance work by Ana Kljujev</span></p>
<p>&nbsp;</p>
<h4><b>Sunday, 10 May 2026</b></h4>
<p><span style="font-weight: 400;">11 &#8211; 14 h  <em><a href="https://somahut.org/continuum-practice-workshop/"> <strong>CONTINUUM PRACTICE WORKSHOP</strong></a></em> with Sylvain Méret</span></p>
<p><span style="font-weight: 400;">14-16 h Lunch break and informal gathering in the KONTEJNER courtyard</span></p>
<p><span style="font-weight: 400;">16-17:30 h Round table: <em><a href="https://somahut.org/somatic-education-and-the-somatic-in-education/"><strong>SOMATIC EDUCATION AND THE SOMATIC IN EDUCATION</strong></a></em></span></p>
<p><span style="font-weight: 400;">19 h  <em><a href="https://somahut.org/kontamina-2/"><strong>KONTAMINA</strong></a></em>, performance work by Mateo Babić</span></p>
<p><span style="font-weight: 400;">20 h  <em><a href="https://somahut.org/fluid-and-t/"><strong>FLUID i T</strong></a></em>, work-in-progress performance by Sylvain Méret</span></p>
<p><span style="font-weight: 400;">Conversation with the performers and the audience</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The fee for participation in the Continuum Practice Workshop is €90, or €60 with an early registration discount (until 30 April 2026).</span></p>
<p><span style="font-weight: 400;">All other programmes are free of charge, with donations according to your possibilities.</span></p>
<p><span style="font-weight: 400;">To participate in the workshops, please register at: <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Initiator and programme director of SomaHut: <strong>Zrinka Šimičić</strong></span></p>
<p><span style="font-weight: 400;">Festival programme and organisation: <strong>Zrinka Šimičić and Mia Štark</strong></span></p>
<p><span style="font-weight: 400;">Assistance in organisation and promotion: <strong>Lara Šercar</strong></span></p>
<p><span style="font-weight: 400;">Production: <strong>Multimedijalna koliba in collaboration with KONTEJNER – Bureau of Contemporary Art Practice</strong></span></p>
<p><span style="font-weight: 400;">Visual identity: <strong>Vanja Cuculić</strong></span></p>
<p><span style="font-weight: 400;">Production: <strong>Multimedijalna koliba, 2026</strong></span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The SomaHut 2026 programme is co-funded by the City of Zagreb, the Ministry of Culture and Media of the Republic of Croatia, and the European Union.  </span></p>
<p><span style="font-weight: 400;">SomaHut is part of  INTERLACE: Art and Action in Contemporary Dance Education, a project funded by the European Union, Erasmus+. </span><span style="font-weight: 400;">INTERLACE aims to provide dance educators with learning environments and peer-to-peer exchanges for knowledge transfer and for developing inclusive methodologies for teaching creative dance to diverse local communities. The INTERLACE project provides dance educators with an environment for learning and peer-to-peer exchange, with the aim of transferring knowledge and developing inclusive methodologies for teaching creative dance in local communities.</span></p>
<p style="font-weight: 400;">Views and opinions expressed are, however, those of the author(s) only and do not necessarily reflect those of the European Union or OeAD-GmbH. Neither the European Union nor the granting authority can be held responsible for them.</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1317" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=295%2C80&#038;ssl=1" alt="" width="295" height="80" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 295px) 100vw, 295px" />
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1164" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/05/Logos.png?resize=291%2C64&#038;ssl=1" alt="" width="291" height="64" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/05/Logos.png?resize=600%2C132&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/05/Logos.png?w=898&amp;ssl=1 898w" sizes="auto, (max-width: 291px) 100vw, 291px" />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1730</post-id>	</item>
		<item>
		<title>The Autumn Cycle of SomaHut Gatherings</title>
		<link>https://somahut.org/the-autumn-cycle-of-somahut-gatherings/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Thu, 14 May 2026 11:26:24 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[SomaHut Meetings]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1867</guid>

					<description><![CDATA[&#160;
September 13 – December 13, 2025<br data-start="32" data-end="35" />Zagreb: Šestine Local Committee, Ribnjak Youth Center, Zagreb Dance Center
&#160;
The autumn cycle of SomaHut gatherings begins on September 13 with a series of three study sessions led by Mia Štark, a dance and visual ... <a class="excerpt-read-more" href="https://somahut.org/the-autumn-cycle-of-somahut-gatherings/" title="Read The Autumn Cycle of SomaHut Gatherings">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>September 13 – December 13, 2025<br data-start="32" data-end="35" />Zagreb: Šestine Local Committee, Ribnjak Youth Center, Zagreb Dance Center</p>
<p>&nbsp;</p>
<p>The autumn cycle of SomaHut gatherings begins on September 13 with a series of three study sessions led by Mia Štark, a dance and visual artist and trainee in the licensed School for Body-Mind Centering® program. The study sessions will take place on Saturdays, September 13, 20, and 27, from 11 AM to 1 PM at the Šestine Local Committee, Šestinski trg 10. The core of these study sessions is formed around questions and inspiration emerging from the educational program, connected with developing awareness of deep, often forgotten layers of the body and movement.</p>
<p><br data-start="682" data-end="685" />Participation is open to everyone, with a recommended donation according to individual possibilities. Due to organizational reasons, interested participants are kindly asked to register at: <a class="decorated-link cursor-pointer" rel="noopener" data-start="875" data-end="896">somahut.mmk@gmail.com.</a></p>
<p>&nbsp;</p>
<p>In October, a workshop with guest artist Gabriel Hensche will follow, along with his lecture presenting the project <em data-start="1014" data-end="1045">how to love many in many ways</em>.<br data-start="1046" data-end="1049" />Registrations: <a class="decorated-link cursor-pointer" rel="noopener" data-start="1064" data-end="1085">somahut.mmk@gmail.com</a></p>
<p>&nbsp;</p>
<p>In November, we are expecting an intensive workshop weekend with Eszter Gal, dance artist, choreographer, educator, certified teacher of Skinner Releasing Technique, with more than 25 years of experience in the practice and teaching of contact improvisation*. The workshop will take place in collaboration with the Zagreb Dance Center.<br data-start="1425" data-end="1428" />*more information coming soon</p>
<p>&nbsp;</p>
<p data-start="1462" data-end="1799">Also beginning in November and continuing in December is a workshop cycle led by Ana Jelušić, dance artist and Feldenkrais practitioner. This series of workshops is based on the Feldenkrais Method® and will take place on Saturdays, November 15 and 29, and December 6, from 11 AM to 2 PM, at the Šestine Local Committee, Šestinski trg 10.</p>
<p data-start="1804" data-end="1926">The autumn cycle concludes with the Annual SomaHut Meeting on December 13, 2025, also held at the Šestine Local Committee.</p>
<p data-start="1804" data-end="1926"><strong>Schedule</strong>:<br data-start="1940" data-end="1943" />September 13, 11 AM – 1 PM / Šestine Local Committee / Mia Štark: somatic session cycle <em data-start="2031" data-end="2067">Where Does Bodily Experience Begin</em><br data-start="2067" data-end="2070" />September 20, 11 AM – 1 PM / Šestine Local Committee / Mia Štark: somatic session cycle <em data-start="2158" data-end="2194">Where Does Bodily Experience Begin</em><br data-start="2194" data-end="2197" />September 27, 11 AM – 1 PM / Šestine Local Committee / Mia Štark: somatic session cycle <em data-start="2285" data-end="2321">Where Does Bodily Experience Begin</em><br data-start="2321" data-end="2324" />October 4, 5 PM – 8 PM / Ribnjak Youth Center / Gabriel Hensche: <em data-start="2389" data-end="2420" data-is-only-node="">how to love many in many ways</em>, workshop and lecture<br data-start="2442" data-end="2445" />November 15, 11 AM – 2 PM / Šestine Local Committee / Ana Jelušić: Feldenkrais Method® workshop cycle<br data-start="2546" data-end="2549" />November 22 and 23 / Zagreb Dance Center / Eszter Gal – contact improvisation and somatic practice workshop<br data-start="2656" data-end="2659" />November 29, 11 AM – 2 PM / Šestine Local Committee / Ana Jelušić: Feldenkrais Method® workshop<br data-start="2754" data-end="2757" />December 6, 11 AM – 2 PM / Šestine Local Committee / Ana Jelušić: Feldenkrais Method® workshop<br data-start="2851" data-end="2854" />December 13 / Annual SomaHut Meeting</p>
<p data-start="1804" data-end="1926">The SomaHut program is co-financed by the City of Zagreb, the Ministry of Culture and Media of the Republic of Croatia, and the European Union through the Erasmus+ programme.<br data-start="3071" data-end="3074" />It is organized in collaboration with the following partners: Šestine Local Committee, Voćarska Local Committee, Kontejner – Bureau of Contemporary Art Praxis, Zagreb Dance Center, Ribnjak Youth Center, Wiener Tanzwochen – ImPulsTanz, and Milvus Artistic Research Center (MARC).</p>
<p data-start="1804" data-end="1926"><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1317" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=328%2C89&#038;ssl=1" alt="" width="328" height="89" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 328px) 100vw, 328px" /></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1867</post-id>	</item>
		<item>
		<title>SomaHut – a space to meet, learn, and care, Part II</title>
		<link>https://somahut.org/somahut-a-space-to-meet-learn-and-care-part-ii-2/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Thu, 14 May 2026 07:26:28 +0000</pubDate>
				<category><![CDATA[SomaHut Meetings]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1878</guid>

					<description><![CDATA[&#160;
&#160;

&#160;
An Erasmus+ project focused on the professional development and capacity building of the organization’s educational and teaching staff, empowering the local community through somatic / embodied practice and education, fostering decentralization and regional networking, and connecting the local community of somatic practitioners ... <a class="excerpt-read-more" href="https://somahut.org/somahut-a-space-to-meet-learn-and-care-part-ii-2/" title="Read SomaHut – a space to meet, learn, and care, Part II">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1849" src="https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/a-space-to-2.jpg?resize=443%2C232&#038;ssl=1" alt="" width="443" height="232" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/a-space-to-2.jpg?resize=600%2C314&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/a-space-to-2.jpg?resize=1250%2C654&amp;ssl=1 1250w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/a-space-to-2.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 443px) 100vw, 443px" />
<p>&nbsp;</p>
<p style="font-weight: 400;">An Erasmus+ project focused on the professional development and capacity building of the organization’s educational and teaching staff, empowering the local community through somatic / embodied practice and education, fostering decentralization and regional networking, and connecting the local community of somatic practitioners and educators with international colleagues and organizations.</p>
<p style="font-weight: 400;">Project activities include:</p>
<p>&nbsp;</p>
<p data-start="0" data-end="35"><strong><span style="color: #ff00ff;">Professional development activities</span></strong></p>
<p data-start="0" data-end="35">
<p data-start="0" data-end="35">
<p data-start="0" data-end="35"><strong>1. Learn Functional Integration from Moshe Feldenkrais – Explore the original FI material with Jerry Karzen</strong></p>
<p data-start="0" data-end="35">June 13–15, 2025</p>
<p data-start="166" data-end="194"><a href="https://www.feldenkraisinstitut.at/index.php/en/home">Feldenkrais Institute Vienna</a></p>
<p data-start="196" data-end="220" data-is-last-node="" data-is-only-node="">participant: <a href="https://somahut.org/ana-jelusic-3/">Ana Jelušić</a></p>
<p data-start="196" data-end="220" data-is-last-node="" data-is-only-node="">
<p data-start="196" data-end="220" data-is-last-node="" data-is-only-node="">
<p data-start="196" data-end="220" data-is-last-node="" data-is-only-node=""><strong>2. Reflexes, Reactions, Responses (RRR)</strong></p>
<p data-start="43" data-end="65">June 27 – July 3, 2025</p>
<p data-start="67" data-end="140">Somatic Movement Education Program of the School for Body-Mind Centering®</p>
<p data-start="142" data-end="152"><a href="https://moveus.de/programs/sme/">moveus GbR</a></p>
<p data-start="154" data-end="176" data-is-last-node="" data-is-only-node="">participant: <a href="https://somahut.org/mia-stark-5/">Mia Štark</a></p>
<p data-start="154" data-end="176" data-is-last-node="" data-is-only-node="">
<p data-start="154" data-end="176" data-is-last-node="" data-is-only-node="">
<p data-start="154" data-end="176" data-is-last-node="" data-is-only-node=""><strong>3. Subcellular System, Psychophysical Integration, Professional Development</strong></p>
<p data-start="79" data-end="100">September 13–28, 2025</p>
<p data-start="102" data-end="161"><a href="https://moveus.de/programs/practitioner/">Practitioner Program</a> of the School for Body-Mind Centering®</p>
<p data-start="163" data-end="173"><a href="https://moveus.de/about/">moveus GbR</a></p>
<p data-start="175" data-end="212" data-is-last-node="" data-is-only-node="">participant:<a href="https://multimedijalnakoliba.hr/en/zrinka-simicic-mihanovic-2/"> Zrinka Šimičić Mihanović</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><span style="color: #ff0000;"><strong><u>Activities for disseminating and sharing acquired knowledge within the organization and in collaboration with organizations in other cities in Croatia</u></strong></span></p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><a href="https://somahut.org/jesenski-ciklus-somahut-susreta-2/" target="_blank" rel="noopener">WHERE THE BODILY EXPERIENCE BEGINS</a></p>
<p style="font-weight: 400;">a series of somatic sessions led by Mija Štark</p>
<p style="font-weight: 400;">September 13, 20, and 27, 2025</p>
<p style="font-weight: 400;">Community space Šestine, Šestinski trg 10, Zagreb</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><a href="https://somahut.org/feldenkrais-method-workshop-cycle-ground-under-the-ear/"><em data-start="0" data-end="28">THE GROUND BENEATH THE EAR</em></a></p>
<p style="font-weight: 400;">a series of workshops led by Ana Jelušić</p>
<p style="font-weight: 400;">15 and 29 November and 6 December 2025</p>
<p style="font-weight: 400;">Community space Šestine, Šestinski trg 10, Zagreb</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><a href="https://somahut.org/workshop-series-of-body-mind-centering-approach/" target="_blank" rel="noopener">FROM CELL TO COMMUNITY</a></p>
<p style="font-weight: 400;">a series of Body-Mind Centering® workshops led by Zrinka Šimičić</p>
<p style="font-weight: 400;">24 January, 14 February and 14 March 2026</p>
<p style="font-weight: 400;">Community space Šestine,  Šestinski trg 10, Zagreb</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;">FREE SPINE &#8211; THE SPINE AS A CHAIN</p>
<p style="font-weight: 400;">Facilitator: Ana Jelušić</p>
<p style="font-weight: 400;">January 20, 2026, Filodrammatica, Rijeka</p>
<p style="font-weight: 400;">In collaboration with the Prostor Plus association from Rijeka</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;">SOMATIKUM PRAKTIKUM &#8211; LISTENING TO FLUIDS</p>
<p style="font-weight: 400;">Workshop facilitator: Mia Štark</p>
<p style="font-weight: 400;">February 28, 2026, Youth Center Zadar</p>
<p style="font-weight: 400;">In partnership with the Zadar Dance Ensemble</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;">THE BODY&#8217;S AXIS &#8211; EXPLORING THE SPINE THROUGH SENSATION AND MOVEMENT</p>
<p style="font-weight: 400;">Facilitators: Mia Štark and Ana Jelušić</p>
<p style="font-weight: 400;">February 6 and 7, 2026, ELeMent Center, 49 J.J. Strossmayer Street, Osijek</p>
<p style="font-weight: 400;">Organized in collaboration with the association &#8220;ELeMent, Center for Recreation and Education&#8221; from Osijek</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;">BASIC NEUROLOGICAL PATTERNS OF MOVEMENT AND BODY CONNECTIVITY</p>
<p style="font-weight: 400;">Facilitator: Zrinka Šimičić Mihanović</p>
<p style="font-weight: 400;">February 24, 2026, DV Varaždin, Dravska 1, Varaždin</p>
<p style="font-weight: 400;">Organized in partnership with Varaždin Kindergarten</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;">IMMUNITY AS A PROCESS</p>
<p style="font-weight: 400;">Facilitator: Zrinka Šimičić Mihanović</p>
<p style="font-weight: 400;">February 28, 2026, Ferdo Livadić Music School, Samobor</p>
<p style="font-weight: 400;">Organized in partnership with TRUPA TO association from Samobor</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><a href="https://somahut.org/1614-2/" target="_blank" rel="noopener">ONE TO ONE SOMATIC AND STUDY SESSIONS</a></p>
<p style="font-weight: 400;">with Zrinka Šimičić, Ana Jelušić, and Mia Štark</p>
<p style="font-weight: 400;">at MO Šestine, Zagreb</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="font-weight: 400;"><span style="color: #339966;"><strong>Activities for the dissemination and sharing of acquired knowledge in an online format</strong></span></p>
<p>&nbsp;</p>
<p data-start="88" data-end="111" data-is-last-node="" data-is-only-node=""><em data-start="88" data-end="111" data-is-last-node="">SOMATIC WORK NOTEBOOK</em></p>
<p data-start="88" data-end="111" data-is-last-node="" data-is-only-node=""><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1863" src="https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/SOAMHUT_HANDBOOK19.png?resize=276%2C345&#038;ssl=1" alt="" width="276" height="345" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/SOAMHUT_HANDBOOK19-scaled.png?resize=480%2C600&amp;ssl=1 480w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/SOAMHUT_HANDBOOK19-scaled.png?resize=1000%2C1250&amp;ssl=1 1000w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/05/SOAMHUT_HANDBOOK19-scaled.png?w=2048&amp;ssl=1 2048w" sizes="auto, (max-width: 276px) 100vw, 276px" /></p>
<p data-start="88" data-end="111" data-is-last-node="" data-is-only-node=""><strong><span style="color: #0000ff;">Activities focused on networking and collaboration with international partners and organizations.</span></strong></p>
<p><a href="https://skartskartskart.com/info/">ŠkArt</a>, Montenegro</p>
<p><a href="https://nagib.si">Nagib</a>, Slovenia</p>
<p><a href="https://minimasomatica.org/en/special-projects/">minima somatica</a>, Italy</p>
<p><a href="https://somaticdialogues.eu/en/somatic-dialogues-academy/">Szome</a>, Hungary</p>
<p><a href="https://moveus.de/about/">moveus GbR</a>, Germany</p>
<p><a href="https://www.feldenkraisinstitut.at/index.php/en/home">Feldenkrais Institut Wien</a>, Austria</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1317" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=306%2C83&#038;ssl=1" alt="" width="306" height="83" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 306px) 100vw, 306px" />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1878</post-id>	</item>
		<item>
		<title>Continuum Practice Workshop</title>
		<link>https://somahut.org/continuum-practice-workshop/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Sun, 19 Apr 2026 10:49:25 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1732</guid>

					<description><![CDATA[&#160;
Continuum Practice Workshop with dancer, choreographer and teacher Sylvain Méret
Saturday, 9 May 2026, from 10:30 a.m. to 1:00 p.m. / Sunday, 10 May 2026, from 11:00 a.m. to 2:00 p.m.
&#160;
SomaHut Festival 2026
&#160;
The fluidity of Gel/Sol, movement practice and composition from expression to ... <a class="excerpt-read-more" href="https://somahut.org/continuum-practice-workshop/" title="Read Continuum Practice Workshop">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Continuum Practice Workshop with dancer, choreographer and teacher <a href="https://sylvainmeret.com/">Sylvain Méret</a></p>
<p>Saturday, 9 May 2026, from 10:30 a.m. to 1:00 p.m. / Sunday, 10 May 2026, from 11:00 a.m. to 2:00 p.m.</p>
<p>&nbsp;</p>
<p><a href="https://somahut.org/somahut-festival-2026-2/">SomaHut Festival 2026</a></p>
<p>&nbsp;</p>
<p><em>The fluidity of Gel/Sol, movement practice and composition from expression to dissolution.</em></p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-1689" src="https://i0.wp.com/somahut.org/wp-content/uploads/2026/04/Sylvain-Meret-Radionica-Continuum-2.jpg?resize=600%2C338&#038;ssl=1" alt="" width="600" height="338" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2026/04/Sylvain-Meret-Radionica-Continuum-2.jpg?resize=600%2C338&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/04/Sylvain-Meret-Radionica-Continuum-2.jpg?resize=1250%2C703&amp;ssl=1 1250w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/04/Sylvain-Meret-Radionica-Continuum-2.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 600px) 100vw, 600px" />
<p>&nbsp;</p>
<div>
<p>Inspired by the somatic movement practice ‘Continuum&#8217;, this workshop will focus on awaking the fluid body. We will explore the choreography of fluid movement through wave motions, undulations, an spirals initiated within the fascial structure of connective tissues. We will learn specific breaths and sounds to deepen the felt-sense of intrinsic movements. We will then explore the rhythmic patterns of expanding into form and expressivity and dissolving from form.</p>
<p>&nbsp;</p>
<p>The Gel/ Sol states of water are two qualities found in nature, like in a spherical water drop and a water puddle. This primordial movement is like breathing, but also mirrors the constant shift in everything we do, create, express, it is born, and it dies, it inhales, and it exhales. Gel/Sol is a terminology used to describe the two states of a cell when it moves and breathes. This will be our inspiration to awaken movement, expression, and composition as we move in time and space.</p>
</div>
<p>&nbsp;</p>
<p><span style="font-weight: 400;"><a href="https://sylvainmeret.com/">Sylvain Méret </a></span>is a dancer, choreographer, and Continuum teacher. A graduate of the Bordeaux School of Fine Arts, trained in contemporary dance at PARTS and then in CODARTS dance therapy, his career has developed in France, Europe, and particularly in the Netherlands and South Korea.</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The fee for participation in the Continuum Practice Workshop is €90, or €60 with an early registration discount (until 30 April 2026).</span></p>
<p><span style="font-weight: 400;">To participate in the workshops, registration is required at <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></span></p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1317" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=262%2C71&#038;ssl=1" alt="" width="262" height="71" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 262px) 100vw, 262px" />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1732</post-id>	</item>
		<item>
		<title>SomaHut festival 2025</title>
		<link>https://somahut.org/somahut-festival-2025-2/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Tue, 06 May 2025 22:05:49 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[SomaHut Meetings]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1318</guid>

					<description><![CDATA[
SomaHut is an initiative launched in 2020 under the auspices of the artistic organization Multimedijalna koliba from Zagreb. It is focused on mutual connection as well as the development and dissemination of knowledge derived from the exploration of the phenomena of body ... <a class="excerpt-read-more" href="https://somahut.org/somahut-festival-2025-2/" title="Read SomaHut festival 2025">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<img data-recalc-dims="1" height="654" width="1250" decoding="async" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/05/SH-festival_25_fb-cover.jpg?resize=1250%2C654&#038;ssl=1" />
<p><b>SomaHut</b><span style="font-weight: 400;"> is an initiative launched in 2020 under the auspices of the artistic organization </span><b>Multimedijalna koliba</b><span style="font-weight: 400;"> from Zagreb. It is focused on mutual connection as well as the development and dissemination of knowledge derived from the exploration of the phenomena of body and movement through various approaches, disciplines, and fields of human activity: art, science, education, care…</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">This year’s </span><b>SomaHut Festival</b><span style="font-weight: 400;"> is a two-day event taking place on </span><b>May 24 and 25</b><span style="font-weight: 400;"> at the</span><a href="https://www.kontejner.org/en"> <b>KONTEJNER</b></a><span style="font-weight: 400;"> space in Zagreb, Odranska 1, offering a rich workshop–performance–discussion program, from Saturday at 10 a.m. to Sunday at 10 p.m.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The program gathers artists from various media to share with each other and with visitors their experience, practice, results of long-term artistic processes, inspirations, and questions that guide their research, sharing, and public engagement. The assembled titles revolve around the themes of boundaries, identity, immunity, the quality of space – between the personal and the collective, the indivisible and the shared – grounded in the experience of the body as movement and change, potential or impossibility, trauma and healing.</span></p>
<p>&nbsp;</p>
<p><b>SCHEDULE</b></p>
<p>&nbsp;</p>
<p><b>Saturday, May 24, 2025</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">10.00 Gathering</span></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">10.30 – 12.30 </span><a href="https://somahut.org/immunity-as-process"><b>IMMUNITY AS PROCESS</b></a><span style="font-weight: 400;">, workshop with </span><b>Zrinka Šimičić</b><span style="font-weight: 400;">, dance artist, somatic practitioner, educator in somatic and developmental movement through the </span><b>BMC®</b><span style="font-weight: 400;"> approach, and </span><b>Ana Jelušić</b><span style="font-weight: 400;">, dance artist and </span><b>Feldenkrais</b><span style="font-weight: 400;"> practitioner</span></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">13.00 – 15.00 </span><a href="https://somahut.org/alchemy-of-voice"><b>ALCHEMY OF THE VOICE</b></a><span style="font-weight: 400;">, workshop with </span><b>Melita Lovričević</b><span style="font-weight: 400;">, jazz vocalist, music educator, and music therapist</span></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">16.00 – 17.30 </span><a href="https://somahut.org/tracing-each-other-2"><b>TRACING EACH OTHER</b></a><span style="font-weight: 400;">, interdisciplinary workshop of movement and animation with animation artist </span><b>Michaela Müller</b><span style="font-weight: 400;"> and </span><b>Zrinka Šimičić</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">20.00 </span><a href="https://somahut.org/the-rain-that-falls-on-no-one"><b>THE RAIN THAT FALLS ON NO ONE</b></a><span style="font-weight: 400;">, performance, author: </span><b>Margareta Sinković</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><b>Sunday, May 25, 2025</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">12.30 – 19.00 </span><a href="https://somahut.org/spaces-of-togetherness"><b>WHITE FLAG / Little School</b></a><span style="font-weight: 400;">, video work, author: </span><b>Tonka Maleković</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">13.00 – 15.00 </span><a href="https://somahut.org/how-organs-sound"><b>HOW ORGANS SOUND</b></a><span style="font-weight: 400;">, workshop with </span><b>Mia Štark</b><span style="font-weight: 400;"> and </span><b>Ivona Eterović</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">15.15 – 16.45 </span><a href="https://somahut.org/the-wound-that-writes-the-body-that-speaks"><b>THE WOUND THAT WRITES, THE BODY THAT SPEAKS</b></a><span style="font-weight: 400;">, presentation of artistic research through a workshop approach by </span><b>Kristina Marić</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">17.00 – 18.30 </span><a href="https://somahut.org/spaces-of-togetherness"><b>SPACES OF TOGETHERNESS</b></a><span style="font-weight: 400;">, presentation of artistic research by </span><b>Tonka Maleković</b></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">18.30 – 19.30 Discussion between participants and visitors of the SomaHut Festival</span></p>
<p><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">20.00 </span><b> <a href="https://multimedijalnakoliba.hr/en/canopy-shyness">CANOPY SHYNESS</a></b><span style="font-weight: 400;">, performance, authors: </span><b>Dubravko Mihanović</b><span style="font-weight: 400;">, </span><b>Michaela Müller</b><span style="font-weight: 400;">, </span><b>Zrinka Šimičić</b><span style="font-weight: 400;">, </span><b>Filip Šovagović</b></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Participation in workshops requires<a href="https://somahut.org/kontakt"> registration</a> via email: </span><b>somahut.mmk@gmail.com.</b></p>
<p><span style="font-weight: 400;">For the performance </span><i><span style="font-weight: 400;">The Shyness of Trees</span></i><span style="font-weight: 400;">, due to limited seating, <a href="https://somahut.org/kontakt">reservation</a> is required via the same email.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The recommended participation fee for workshops is </span><b>€10–20</b><span style="font-weight: 400;">, depending on possibilities. The recommended donation for performances is </span><b>€10</b><span style="font-weight: 400;">, or according to possibilities.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>Program and organization of SomaHut Festival 2025:</b><b><br />
</b><b>Mia Štark and Zrinka Šimičić</b></p>
<p><b>Initiator and program director of SomaHut:</b><b><br />
</b><b>Zrinka Šimičić</b></p>
<p><b>Production:</b> <i><span style="font-weight: 400;">Multimedijalna koliba</span></i><span style="font-weight: 400;"> in collaboration with </span><i><span style="font-weight: 400;">KONTEJNER</span></i></p>
<p><b>Visual identity:</b> <i><span style="font-weight: 400;">Vanja Cuculić (Studio Cuculić)</span></i></p>
<p><b>Production:</b> <i><span style="font-weight: 400;">Multimedijalna koliba</span></i></p>
<p><span style="font-weight: 400;">The </span><b>SomaHut 2025</b><span style="font-weight: 400;"> program is co-financed by the </span><b>City of Zagreb</b><span style="font-weight: 400;">, the </span><b>Ministry of Culture and Media of the Republic of Croatia</b><span style="font-weight: 400;">, and the </span><b>European Union.</b><b><br />
</b><span style="font-weight: 400;">The views and opinions expressed in this program belong solely to the authors and do not necessarily reflect those of the European Union nor of the </span><b>European Education and Culture Executive Agency (EACEA).</b><span style="font-weight: 400;"> The European Union and EACEA cannot be held responsible for them.</span></p>
<p>&nbsp;</p>
<p data-start="3534" data-end="3975"><img data-recalc-dims="1" loading="lazy" decoding="async" class="wp-image-1317 aligncenter" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=364%2C99&#038;ssl=1" alt="" width="364" height="99" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-1.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 364px) 100vw, 364px" /><img data-recalc-dims="1" decoding="async" class="aligncenter" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/05/Logos-2.png?w=1250&#038;ssl=1" /></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1318</post-id>	</item>
		<item>
		<title>Workshop Series of Body-Mind Centering® approach</title>
		<link>https://somahut.org/workshop-series-of-body-mind-centering-approach/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 21:57:09 +0000</pubDate>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1728</guid>

					<description><![CDATA[FROM CELL TO COMMUNITY
&#160;

&#160;
Led by: Zrinka Šimičić, dance artist and certified somatic practitioner and developmental movement educator (CMA-SP, RSME, IDME).
&#160;
The workshops will be held according to the following schedule:
24 January, 10 a.m.–2 p.m.: IMMUNITY AS A PROCESS<br />
14 February, 10 a.m.–2 p.m.: ... <a class="excerpt-read-more" href="https://somahut.org/workshop-series-of-body-mind-centering-approach/" title="Read Workshop Series of Body-Mind Centering® approach">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">FROM CELL TO COMMUNITY</span></p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-1590" src="https://i0.wp.com/somahut.org/wp-content/uploads/2026/01/Ciklus-radionica-Zrinka.png?resize=600%2C314&#038;ssl=1" alt="" width="600" height="314" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2026/01/Ciklus-radionica-Zrinka.png?resize=600%2C314&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/01/Ciklus-radionica-Zrinka.png?resize=1250%2C654&amp;ssl=1 1250w, https://i0.wp.com/somahut.org/wp-content/uploads/2026/01/Ciklus-radionica-Zrinka.png?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 600px) 100vw, 600px" />
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Led by: <a href="https://multimedijalnakoliba.hr/en/zrinka-simicic-mihanovic-2/">Zrinka Šimičić</a>, dance artist and certified somatic practitioner and developmental movement educator (CMA-SP, RSME, IDME).</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The workshops will be held according to the following schedule:</span></p>
<p><span style="font-weight: 400;">24 January, 10 a.m.–2 p.m.: IMMUNITY AS A PROCESS</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">14 February, 10 a.m.–2 p.m.: EMBRYONIC DEVELOPMENT – Simplicity in Complexity</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">14 March, 10 a.m.–2 p.m.: CELLULAR AND INTRACELLULAR STRUCTURES</span></p>
<p><span style="font-weight: 400;">Venue: <strong>MO Šestine,</strong> <strong>Šestinski trg 10, Zagreb</strong></span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The content of the workshops is based on the <a href="https://www.bodymindcentering.com/about/">Body-Mind Centering®</a> approach and learning, the LBMS system, the principles of Bartenieff Fundamentals, and the facilitator’s many years of personal experience in researching and teaching somatic movement.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">The workshops are intended for everyone who wishes to:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">&#8211; deepen their experience and knowledge of the body and movement for professional or personal reasons</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">&#8211; connect with the resources of their own body for survival, maintaining balance, and learning</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">&#8211; dive into the vast wealth of knowledge and experience stored in the body before birth, at the very </span><span style="font-weight: 400;">beginning of embryonic development</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">&#8211; become aware of some of the fundamental structures that build our body</span></li>
</ul>
<h4><b>1st workshop in the series: IMMUNITY AS A PROCESS</b></h4>
<p><span style="font-weight: 400;">The immune response ensures the balance and health of the organism through a complex process of intercellular communication, evaluation and learning through relationship with the environment. An appropriate response requires a process and time: not to rush, to rest, to store information, but also to be ready to encounter what is new and unknown.</span></p>
<p><span style="font-weight: 400;">Through the immune system, the body learns about itself: what it needs and what benefits it, what it does not need and what may harm it; what it recognizes as part of itself and what as a potential threat; where what I call “I” ends and the other begins, and whether the boundary that defines us is clear or imagined.</span></p>
<p><span style="font-weight: 400;">Drawing on the study of anatomy and physiology, in this workshop we will embody some of the principles that can support the awareness and strengthening of the immune system.</span></p>
<p><span style="font-weight: 400;">Starting from personal experience of the body, movement and touch, we will open some of the questions that form the basis of understanding immunology from a somatic perspective: questions of boundary, identity, dynamic balance, relationship and proportion.</span></p>
<p>&nbsp;</p>
<h4><b>2nd workshop in the series: EMBRYONIC DEVELOPMENT – Simplicity in Complexity</b></h4>
<p><span style="font-weight: 400;">In this workshop we will return to the very beginnings of our existence and, by embodying some of the processes that shaped us, rediscover the extraordinary intelligence, complexity and clarity that guided our path – from cell to community.</span></p>
<p>&nbsp;</p>
<h4><b>3rd workshop in the series: CELLULAR AND INTRACELLULAR STRUCTURES</b></h4>
<p><span style="font-weight: 400;">The theme of this workshop will guide us toward awareness of the fundamental structures that build our body – cells and intracellular parts; their structure, function, mutual relationship and connection with particular systems and the organism as a whole.</span></p>
<p><span style="font-weight: 400;">What can this dive into the microworld of our body teach us about ourselves as individuals and as a community?</span></p>
<p>&nbsp;</p>
<p><b>Registration</b></p>
<p><span style="font-weight: 400;">It is possible to participate in each workshop individually or in the whole series.</span></p>
<p><span style="font-weight: 400;">The recommended donation is €50 per workshop. If you are able, please pay the full amount; if not, donate what you can. If you are currently unable to pay anything and would still like to participate, you are welcome. Your donation supports the continuation and development of the SomaHut initiative and programme. One of SomaHut’s goals is to make somatic work accessible to everyone it can empower, support and inspire.</span></p>
<p><span style="font-weight: 400;">Please register your attendance by e-mail: <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></span></p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1728</post-id>	</item>
		<item>
		<title>Feldenkrais Method Workshop Cycle: Ground Under the Ear</title>
		<link>https://somahut.org/feldenkrais-method-workshop-cycle-ground-under-the-ear/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Tue, 11 Nov 2025 14:53:39 +0000</pubDate>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1411</guid>

					<description><![CDATA[Autumn cycle of SomaHut meetings/ 3 Feldenkrais Method workshops/ Ana Jelušić
&#160;
&#160;
GROUND UNDER THE EAR
MO Šestine, Šestinski trg 10
15.11., 29.11. and 6.12. 2025. from 11 am to 2 pm
Recommended donation amount: 20-40 euros, or according to your capabilities
Applications: somahut.mmk@gmail.com
fb
&#160;
In this workshop series, we ... <a class="excerpt-read-more" href="https://somahut.org/feldenkrais-method-workshop-cycle-ground-under-the-ear/" title="Read Feldenkrais Method Workshop Cycle: Ground Under the Ear">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>Autumn cycle of SomaHut meetings/ 3 Feldenkrais Method workshops/ Ana Jelušić</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>GROUND UNDER THE EAR</strong></p>
<p>MO Šestine, Šestinski trg 10</p>
<p>15.11., 29.11. and 6.12. 2025. from 11 am to 2 pm</p>
<p>Recommended donation amount: 20-40 euros, or according to your capabilities</p>
<p>Applications: <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></p>
<p><a href="https://www.facebook.com/events/2045649026291165/2045649042957830">fb</a></p>
<p>&nbsp;</p>
<p>In this workshop series, we explore walking through listening — opening up space for experiencing our own movement as a living part of the environment.</p>
<p>Through three sessions, we explore the concepts of grounding, safety, and freedom in movement, exploring them through three different “steps”: forward, left-right, and backward.</p>
<p>We will listen to the ground, the sounds of the space, and our own body in motion, and explore how listening and touch support safe and free movement.</p>
<p>The workshop series could be of particular interest to anyone interested in movement, especially passionate walkers or those who find walking difficult. Also to physiotherapists and occupational therapists who want to enrich their practice in creative ways, and to professionals who work with visually impaired and blind people through education or therapy.</p>
<p>The workshops are open to everyone, regardless of previous experience!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>More about the workshops:</strong></p>
<p>Workshop One: <strong>A STEP FORWARD OR TWO</strong></p>
<p>15.11.2025. 11-14 h, MO Šestine, Šestinski trg 10</p>
<p>In this workshop we will focus on exploring forward walking, as a type of walking that is most familiar to us. Individually, in pairs and together as a group, we will explore how we hear the ground beneath us and how we put ourselves in motion with it. We will study how we push ourselves off the floor, work with listening to ambient sound and see how listening organizes the skull and build a second floor – the &#8216;floor&#8217; of the skull that cooperates with the floor of the ground. We will explore how relying on sound can support free movement and a sense of security in movement.</p>
<p>&nbsp;</p>
<p>Second workshop: <strong>LEFT-RIGHT STEP</strong></p>
<p>29.11.2025. 11-14 h, MO Šestine, Šestinski trg 10</p>
<p>This organization of walking is less common for humans. We use this gait every now and then, but for specific needs, for example when we are squeezing through a narrow passage. We used to move this way often when we were babies, getting up to walk, and still holding on to walls and objects in space, a little uncertainly. When we integrated forward walking, this lateral gait remained inscribed in our nervous system. With every step we take, a &#8216;sideward walk&#8217; or lateral flexion also occurs. In this workshop, we will listen to how we hear the wavy movement to the side and how we hear the sound of the environment, and how this complication contributes to the return of the forward walking familiar to us.</p>
<p>&nbsp;</p>
<p>Third workshop: <strong>A STEP BACK</strong></p>
<p>6.12.2025. 11-14 h, MO Šestine, Šestinski trg 10</p>
<p>Walking is interesting and fun for many and we often do it at least through a step or two, but it also arouses the fear of falling for many. Precisely because we do not have direct access to vision, we rely on proprioception, touch and, above all, hearing. These sensations become much more pronounced than when we walk forward. We will discover how waves of movement through the skeleton unfold in this direction, how we can build a sense of trust in the environment and our own movement, and how we can be grounded even when we perceive it to be dangerous.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1411</post-id>	</item>
		<item>
		<title>Eszter Gál: Unleashing momentum – cultivating relaxation in contact improvisational dancing</title>
		<link>https://somahut.org/eszter-gal-unleashing-momentum-cultivating-relaxation-in-contact-improvisational-dancing/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Mon, 27 Oct 2025 08:25:12 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1413</guid>

					<description><![CDATA[&#160;
SomaHut 2025
workshop
&#160;
Zagreb Dance Center, Ilica 10, Zagreb
November 22 – 23, 2025
Saturday, November 22nd 10:30 AM — 4:30 PM (break 1-2 PM)
Sunday, November 23rd 10:30 AM — 3 PM (break 1-1:30 PM)
&#160;
The workshop is open to all interested parties, regardless of previous experience.
Applications ... <a class="excerpt-read-more" href="https://somahut.org/eszter-gal-unleashing-momentum-cultivating-relaxation-in-contact-improvisational-dancing/" title="Read Eszter Gál: Unleashing momentum – cultivating relaxation in contact improvisational dancing">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="font-weight: 400;">SomaHut 2025</p>
<p style="font-weight: 400;">workshop</p>
<p>&nbsp;</p>
<p>Zagreb Dance Center, Ilica 10, Zagreb</p>
<p><strong>November 22 – 23, 2025</strong></p>
<p>Saturday, November 22nd <strong>10:30 AM — 4:30 PM</strong> (break 1-2 PM)</p>
<p>Sunday, November 23rd <strong>10:30 AM — 3 PM</strong> (break 1-1:30 PM)</p>
<p>&nbsp;</p>
<p>The workshop is open to all interested parties, regardless of previous experience.</p>
<p>Applications at: <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a></p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Eszter-Gal_Unleashing-Momentum.jpg?resize=503%2C263&#038;ssl=1" width="503" height="263" />
<p>‘In proposing the content of this workshop, I will draw on <em>the Skinner Releasing*</em> technique as well as over 25 years of experience teaching and dancing improvisation, including contact improvisation. Each class will begin with a ‘<em>fine tuning</em>’ that will lead us to practice contact skills before moving into guided or open group dance to deepen the experience. Curiosity in exploring the wonders of ‘<em>release work</em>’ will guide us to clear, specific, and perhaps even energetic dances.’</p>
<p>&nbsp;</p>
<p><strong>The material will include:</strong></p>
<p>&#8211; awareness through relaxation – flexibility and autonomy; work on chest volume, spinal articulation, leg freedom, exploration of hand movements, center awareness</p>
<p>&#8211; exploration of the path from conscious touch to movement</p>
<p>&#8211; opening, creating, entering, moving through and being in space</p>
<p>&#8211; dance with skills such as disorientation, falling, flying, safe landing</p>
<p>&nbsp;</p>
<p><strong>* Skinner releasing technique</strong> is a somatic dance technique developed by Joan Skinner. It uses image-guided <em>floor work</em>, graphic representations and movement study with the aim of relieving tension and supporting ease of movement, softly interweaving and integrating technique work and the creative process.</p>
<p><strong>** Contact improvisation</strong> is a dance form in continuous development that involves physical contact between two or more bodies while simultaneously paying attention to touch, giving and receiving weight. The improvisational aspect meets physical data such as gravity and centrifugal force. Embodied knowledge of anatomy can increase range of motion. Attention to detail and relying on the support of one or more partners offers unique mobility options.</p>
<p><strong>Eszter Gál</strong> is a dancer, Registered Somatic Movement Educator (MSME/T), researcher and certified <em>Skinner Releasing Technique</em> teacher. He has been teaching somatic techniques, contact improvisation, composition, improvisation and performance practice for more than 30 years. She is a co-founder and lecturer in the SODA program (<em>Somatic Dialogues Academy</em>) in Budapest.</p>
<p>As a teacher, choreographer and performer, she collaborates with Tánceánia, an inclusive dance company. Her artwork and teaching methods have been influenced by: Eva Karczag, Mary Overlie, Yoshiko Chuma, Mark Tompkins, Keith Hennessy, Stephanie Skura, Martin Keogh, Nita Little, Nina Martin, Benoit Lachambre and Peter Pleyer. In 2020, he joins the Cranky Bodies company. As part of his doctoral studies, he is researching the Hungarian heritage of contact improvisation.</p>
<p>&nbsp;</p>
<p>The registration fee for the workshop is <strong>120 euros</strong>,</p>
<p>and with an early registration discount of <strong>100 euros</strong>.</p>
<p>The registration fee for the unemployed, pupils, students, and retirees is<strong> 90 euros</strong>,</p>
<p>and with an early registration discount of <strong>70 euros</strong>.</p>
<p>&nbsp;</p>
<p><strong>The early registration discount is valid for applications and payments made by 7.11.</strong></p>
<p>&nbsp;</p>
<p>The SomaHurt 2025 program is co-financed by the City of Zagreb, the Ministry of Culture and Media of the Republic of Croatia, and the European Union.</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone  wp-image-1289" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-600x163.webp?resize=247%2C67&#038;ssl=1" alt="" width="247" height="67" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 247px) 100vw, 247px" />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1413</post-id>	</item>
		<item>
		<title>How to Love Many in Many Ways</title>
		<link>https://somahut.org/1422-2/</link>
		
		<dc:creator><![CDATA[Zrinka Šimičić]]></dc:creator>
		<pubDate>Thu, 02 Oct 2025 08:16:42 +0000</pubDate>
				<category><![CDATA[SomaHut Study Group]]></category>
		<category><![CDATA[Lectures]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Current]]></category>
		<guid isPermaLink="false">https://somahut.org/?p=1422</guid>

					<description><![CDATA[&#160;
&#160;
Workshop and lecture
by
Gabriel Hensche
&#160;
October 4th, 6–9 PM<br />
Ribnjak Youth Center
&#160;

&#160;
&#160;
What if we start practising love not only within our romantic relationships, our families or with our friends but with Ourselves, Other/s and Other Other/s? What happens if we understand love, not only ... <a class="excerpt-read-more" href="https://somahut.org/1422-2/" title="Read How to Love Many in Many Ways">Read more &#187;</a>]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Workshop and lecture</p>
<p>by</p>
<p><a href="https://gabrielhensche.com" target="_blank" rel="noopener">Gabriel Hensche</a></p>
<p>&nbsp;</p>
<p>October 4th, 6–9 PM<br />
<a href="https://scenaribnjak.com/kako-voljeti-mnoge-na-mnogo-nacina/" target="_blank" rel="noopener">Ribnjak Youth Center</a></p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/4.10.web_.jpg?resize=225%2C240&#038;ssl=1" width="225" height="240" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>What if we start practising love not only within our romantic relationships, our families or with our friends but with Ourselves, Other/s and Other Other/s? What happens if we understand love, not only as something that concerns us privately but also as something that we can practise collectively. What if we start to understand love not as something that happens to us, but also as something that we can actively practise. And what would a collective practice of love towards Ourselves, Other/s, and Other Other/s eventually look like?</p>
<p>&nbsp;</p>
<p><a href="https://engymohsen.com/how-to-love-many-in-many-ways" target="_blank" rel="noopener"><em><strong>How to Love Many in Many Ways</strong></em></a> is a set of games and exercises that playfully challenge the way we see and practice love and with whom we share it. Starting with the question of “How to Love Many in Many Ways” Engy Mohsen and Gabriel Hensche developed 12 exercises that can be played with Yourself, Other/s, and Other Other/s. The players can be objects, plants, animals or people that share a completely different worldview or come from a different context.<br />
In this workshop, Gabriel Hensche will guide you through a selection of these exercises that delve into both the social and somatic realms. No prior knowledge is required, and participation in these activities is entirely optional. While the workshop will be conducted in English, we will ensure that non-English speakers can fully engage and participate.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Register by email: <a href="mailto:somahut.mmk@gmail.com">somahut.mmk@gmail.com</a><br />
Participation is free, with donations welcome according to your means.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone wp-image-1289" src="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU-600x163.webp?resize=169%2C46&#038;ssl=1" alt="" width="169" height="46" srcset="https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU.webp?resize=600%2C163&amp;ssl=1 600w, https://i0.wp.com/somahut.org/wp-content/uploads/2025/10/Co-Funded-By-the-EU.webp?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 169px) 100vw, 169px" />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1422</post-id>	</item>
	</channel>
</rss>
