Together

You are sitting next to someone.

You are touching — shoulder to shoulder,
back to back
or palm to palm.

Close your eyes, breathe deeply.

Attention is on the meeting and the touch.

With every breath the body expands, with every exhale it contracts
again,
and again.

You are breathing together, warmth is created in the touch.

Shared calm, shared rest, shared breathing.

Just like cellular respiration.

Recorded by: Mia Štark