SomaHut Meeting, guest: Sylvain Meret


Introduction to the somatic practice of Continuum

Continuum is a movement practice founded by somatic pioneer and dancer Emilie Conrad (1934-2014), a proposition to explore the powerful connection between breath, sound and movement and their effects on our body and mind. I will speak about the founder, Emilie Conrad and how her work developed over the years. And I will speak about my own journey and how it has shaped my existence as a human being and further as a dancer, movement therapist and facilitator. We will have a 45 min dive to explore and inquire what we call « the fluid system » the intrinsic movements and resonance of our inner cellular and tissular landscape.